The Christiansburg Aquatic Center is starting off the new year with new programs!
First up: Mission SWIMpossible. On Mondays from 6:15-7:15 a.m., take your workout routines up a notch. This six-week boot camp involves workouts on deck and in the pool and runs from January 6 to March 2. Residents can join for $40 and non-residents for $50. Not sure if you want to commit to six weeks? Drop in for $7 per class.
Also in January, the Aquatic Center is bringing back GlideFit HIIT! On Tuesdays from 7-7:45 p.m., you can glide through the water on floating boards to increase your stability and core strength! You’ll have to register to participate in this class. Class starts January 7 and runs until February 4 with a fee of $40 for residents and $50 for non-residents.
Join us for Tune-In Tuesdays from 6-6:45 p.m. starting on March 31 and happening every Tuesday until April 7. This class will help you tune into your inner self with a visual meditation and stretching class. Residents can register for only $10 and non-residents for $20.
Lastly, we’re starting our MerMADness class! Every Tuesday from April 7 to May 12, join us at CAC from 7-7:45 p.m. to target your core while also living your dream of being a mermaid, merman or merperson! You’ll get to use mer-fins in the pool to challenge your core muscles to swim. You will be sure to feel the burn while looking mermazing! Residents can register for $55 and non-residents for $65. This course is only for people ages 16 or older and requires experienced swimming skills.
For more information and to register, visit cacpool.com or call 540-381- POOL (7665).